Worried About A Loved One?
Are you worried about a loved one’s mental health? Is someone in your family struggling with depression, anxiety, or other signs and symptoms of mental illness? It can be heartbreaking watching someone you love struggle with these things. Watching someone deal with destructive negative thoughts and emotions can make you feel helpless. All you want is for them to feel better, but you don’t know what to do. Thankfully, there is hope.
At Mentally STRONG, we help families cope with mental illness by providing comprehensive mental health services, online personal development courses, and information to help improve mental and behavioral health to support you and your loved one in beginning the journey to becoming Mentally STRONG.
If your loved one is in crisis, select the link below:
Over the years, the Mentally STRONG team has worked with many people who were worried about a loved one’s mental health. We have helped clients who experience frequent feelings of stress, depression, anxiety, and low self-esteem learn to control how they interpret and deal with negative things in their environment. Negatitve thinking can often result in even more negative emotions and behaviors, leaving the patient feeling disempowered. Our team’s goal is to help families cope with mental illness by developing new skills and behaviors that are productive and geared toward obtaining your desired goals.
The Mentally STRONG Method utilizes aspects of Cognitive Behavioral Therapy (CBT) to help clients identify how their feelings, choices, behaviors, and thoughts can impact their lives. With guidance, clients learn how to map their thoughts in relation to past experiences and circumstances. Through this exercise, they gain critical insights that empower them to achieve their long-term goals and live a more fulfilling life.
Ways to Access the Mentally STRONG Method
If you’re worried about a loved one’s mental health, here are several ways you can get started with Mentally STRONG:
Visit the Clinic
Comprehensive mental health and behavioral health services in Colorado Springs with a pharmacy technician onsite.
Take an Online Course
Personal development courses for those wanting to overcome life’s challenges and for those wanting to help their children build their self-confidence.
Bring the Mentally STRONG Method Into Your Organization
The Mentally STRONG team can help organizations meet the mental health needs of employees to help cultivate a more productive work environment.
Get Support for Your Not-For-Profit
Whether you’re the leader in a church or involved in a charitable foundation, Mentally STRONG can utilize our courses to train your staff to use the Mentally STRONG Method in your day-to-day activities.
The Mentally STRONG Method for Licensed Professionals
We offer a unique training program designed to teach licensed professionals to use the Mentally STRONG Method in their own practices. The goal is to help professionals empower their clients to become clear on their vision and to accomplish their objectives.
If you are interested in helping to revolutionize the culture of mental health by starting your own practice, we invite you to become part of the mission of Mentally STRONG by exploring our licensing opportunities. Now you can help other people who are worried about their love ones’ mental health.