COVID-19 UPDATE FROM MENTALLY STRONG

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Choice Mapping Makes You Mentally STRONGer! 
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Colorado now has now transitioned to the "safer at home" phase.  Mental Health Care is deemed essential by the State of Colorado. You are legally allowed to visit our office for your medical care. 

Mentally STRONG is OPEN (M-Th 8am-5pm) to serve our patients during this difficult time. 

New Patient Appointments and Walk Ins accepted. 

Please call 719-493-9555 
if you have any questions or concerns. 

(719) 493-9555 - questions@mentallystrong.com - 3720 Sinton Rd suite 104 Colorado Springs, CO - Monday-Thursday 8am - 5 pm

For More Videos on how to be Mentally STRONG, visit our Youtube Channel: 

Choice Mapping makes you Mentally STRONGer!
Get Ready To Say
I AM Mentally STRONG
I have been through hell. I have experienced deep pain. I know grief and loss, just as you do. 

If you are lost, if you are feeling overwhelmed... if you are literally FEELING ANYTHING...
the tools here will help you make sense of all the random noise. 

YOU will be empowered to take ACTION. 

My purpose is to help you to help yourself. Through it all we will change and grow together.
Dr. Cristi Bundukamara (Dr.B), Founder
Mental Empowerment Made Easy
A Simple and Practical Technique for Mental Strength
  • ​Resolve Conflicts
  • ​Become empowered to TAKE ACTION
  • ​Break through communication barriers
  • ​Control your emotions
  • ​Get back the power to choose
  • ​Overcome depression, overwhelm & addiction
Choice Mapping
You ARE Mentally STRONG
"The BEST investment I've Ever Made!"

"It took me about 20 minutes, but it felt like 20 years of journaling."

"Relieved the tension and feelings of depression, anxiety and stress."

"It felt very therapeutic to get all my thoughts out in one place, like spending hours with an empathetic therapist or a weekend with my best friend."

"Now I have a process I can turn to that helps me focus my thoughts into productive action." 

"A huge gift that choice mapping has given me back is my power to choose. I no longer say this is out of my control."

Office: (719) 493-9555
Secure Fax: (949) 543-2833 
© 2019 Bundukamara Inc      
Mentally STRONG
3720 Sinton Road , Suite 104
Colorado Springs, CO 80904