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Embrace the Power of Mental Strength

Dr. Cristi Bundukamara (Dr. B.), the owner and founder of Mentally STRONG and creator of The Mentally STRONG Method, has developed a revolutionary new way to approach this burgeoning mental health crisis. She believes we need to instill more hope and trust in the people her industry serves and build a more robust and healthier culture that begins with dignity, power, and choice.

Dr. B. believes in empowering individuals and organizations, teaching them The Mentally STRONG Method, meeting people where they are, and listening closely to how they want to learn. Through both the success of the Method in the Mentally STRONG Treatment Center, and her relentless passion for teaching and outreach, Dr. B created the Mentally STRONG Academy, a full-service educational platform bringing The Mentally STRONG Method to individuals and workspaces alike.

Through online and in-person courses, books, and worksheets individuals can learn how to use The Mentally STRONG Method for themselves, or their families; learning how to confront negative self-talk and feelings of hopelessness through a Cognitive Behavioral Therapy (CBT) lens. The Mentally STRONG Method shows individuals that these overwhelming thoughts can be organized, and we can choose how to respond to them once we understand where they are coming from.

Dr. B. has also tailored The Mentally STRONG Method to help workplaces and community service organizations reach their employees and volunteers so they too have the tools to think, organize, and choose. These Organizational Relationships, allow employers to boost company morale, creating an overall healthier culture through the Mentally STRONG Academy’s training courses and company resources.

The Mentally STRONG Method can also be used as a supplementary tool for life-coaches, psychiatric professionals, counselors, and psychiatric nurse practitioners. The Mentally STRONG Academy offers training for individuals with these backgrounds so they can have another resource they can use to serve others within their mental health journey.

See how Dr. B and the Mentally STRONG Academy can revolutionize mental health by contacting us today!

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