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Online Life Coaching Program & Community

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Learn to be Mentally STRONGer with our Team of Certified Professionals

Sometimes life can get pretty complicated. No matter how hard we try to untangle ourselves from life’s most chaotic challenges, we still may end up feeling stuck. Many of us struggle with feelings of stress, loneliness, and depression that inhibit our ability to move forward in life and accomplish our goals. That’s why our team of mental health professionals has developed a new online life coaching program designed to help you discover your most authentic self and strive toward a greater purpose.
Contact us to find a life coach and start your journey toward becoming Mentally STRONGer!
What is the Mentally STRONG Method?
The Mentally STRONG Method is a type of cognitive behavioral framework that is traditionally used in therapy and professional counseling. It was developed by our founder Dr. Cristi Bundukamara, Ed.D. PMHNP who has over 20 years of experience working with patients. With this method, you will learn how to examine the past and understand how it impacts your present thoughts, feelings, and behavior. During each session, you and your coach will work together to determine what’s holding you back from reaching your highest potential and living the best life you can imagine.
Is this program right for me? 
We believe that anyone can benefit from this online life coaching program as we all have room to grow in our lives. The Mentally STRONG Method will help you organize your thoughts and emotions so that you have the power to make choices that align with your highest, truest self.
How do I get paired up with a life coach?
Browse our coaches’ landing page to read their bios and find a life coach online. If you’re not sure who to choose, feel free to call us so that we can help. We also encourage all our coaches to offer free consultations to determine if they are a good fit for you.
Ready to get started? Sign up below to find life coach and we’ll contact you with more details.

Contact Us To Get Started