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Choice Mapping

  /  Choice Mapping

Why Choice Mapping

Dr. Cristi Bundukamara (Dr. B) founded Mentally STRONG in 2018. She is the creator and developer of the cognitive restructuring technique called Choice Mapping. She is a published author of two books. Mentally STRONG: Against All Odds We Choose was published in 2017 and Choice Mapping Workbook in 2019.

She is a teacher, consultant and event speaker for Choice Mapping. Dr. B’s Mentally STRONG Private Practice provides comprehensive mental health services and medication management across the lifespan using a medical model in conjunction with Choice Mapping.

Originally from Miami, FL, she and her husband have seven children; two biological and five adopted from the foster care system. Her husband and two biological children were unexpectedly diagnosed with a rare and devastating disease. This challenged the families view of life and their faith in God. Their story of hardship and joy is what led Dr. B to create Choice Mapping.

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