Navy Nurse Creates Community and Online Care App Addressing Overcoming Depression, Suicidal Thoughts and Resolving Conflict
COLORADO SPRINGS, Colo., May 19, 2021-- Psychiatric nurse practitioner, Dr. Cristi Bundukamara, is changing the landscape for mental health care by launching her own proprietary mobile app and online course programs featuring a unique care model, The Mentally STRONG Method, as the foundation. With May being Mental Health Awareness Month and June being PTSD Awareness Month...
By Tatiana Rainey -- Around 44 million Americans have a mental illness. That means if you're not living with one, you know at least one person who is. Mental illness can be confusing, intimidating and even debilitating; trying to make sense
By Dr. Cristi Bundukamara EdD PMHNP -- Self-compassion can feel impossible sometimes. If you aren’t managing all of the stress and tasks in your life, it’s easy to blame yourself and feel like you aren’t good enough or you’re a
By Dr. Cristi Bundukamara EdD PMHNP -- Do you feel like you are always repeating the same patterns even though you are trying really hard to make changes that positively impact your life? When this is happening, it’s important to remember