Empowering Children: Raising Mentally STRONG Kids
By Dr. Cristi Bundukamara, EdD PMHNP -- Sometimes it can be difficult to feel like you are empowering your children. It always feels like there is so much to do, and you just need your kids to cooperate. Unfortunately,
8 Ways to Raise Mentally STRONG Kids
The article highlights the growth wheel and gives advice on ways to empower your kids to have mental strength and references a segment of our Raising Mentally STRONG Kids course.
Understanding Relationship Levels: Being Mentally STRONGer Together
By Dr. Cristi Bundukamara EdD PMHNP -- Every day you encounter people, and even if it was only a brief interaction with someone, you can choose to turn it in an opportunity for a positive relationship. It is important to take
